Monday, October 24, 2011
Fiesta Ravioli Bake
1 can of corn, drained
1 can of black beans, drained and rinsed
1 jar of salsa I use Herdez, I tried La Victoria this last time it was no good
1 10 oz can enchilada sauce
1 25 oz. pkg. of frozen beef raviolis
2 c. cheese
Cook Ravioli according to package. Combine everything else in a 9x13 dish. Add ravioli and cook at 350 for 20 minutes.
Thursday, September 15, 2011
Honey Mustard Pretzel Chicken Tenders
2 chicken breasts cut into strips, or 6-7 chicken tenders
2 c. crushed pretzels
1/2 T. dried parsley
2/3 c. honey mustard dressing or dipping sauce
In a shallow dish combine pretzels and parsley. Pour your honey mustard into another shallow dish. Pat your chicken dry, and then dip in honey mustard and then coat with pretzel mixture
( I find it easiest to lay the chicken in pretzel mixture and with my hands sprinkle the pretzels on top, if that makes sense.) Place on baking sheet and cook at 400 for 12-20 minutes depending on the size of chicken pieces you use. If you make them too big the pretzels will start to burn so be careful, I was able to cut my chicken breasts into 3-4 pieces and cooked it for about 17-18 minutes. Serve with extra honey mustard to dip, yum!
If you want another recipe to use up your pretzels try this salad, it is probably one of my favorites!
Thursday, August 25, 2011
Pineapple Watermelon Slushie
watermelon, cut into chunks and frozen
canned pineapple and juice
I don't really have measurements but for a single serving I put about a cup of frozen watermelon and just added pineapple and juice until I got the texture I wanted. I have some coconuts milk that I need to use up and definitely want to try adding a little because I think it would be delicious. I'm really excited to try some different fruits like banana..mmm
Thursday, August 18, 2011
Pineapple Glazed Meatballs
1 c. barbecue sauce
1 c. crushed pineapple
16 oz. frozen meatballs (or make your own)
Combine everything in a skillet and simmer for about 10 minutes or until warmed through or in the crock pot on low for 3-4 hours or high for 2-3. Serve over rice.
Tuesday, August 9, 2011
Grilled Pork Chops
4 pork chop tenderloins- I used just regular bone-in pork chops just because that's what we had, but tenderloin would be much more tender, but either way is very good.
1/4 c. olive oil
2 1/2 T. soy sauce
1 t. Montreal Steak Seasoning
Combine everything in a ziploc bag and allow to marinade 6-8 hours up to over night. Grill until no longer pink but be careful as pork chops can dry out.
Thursday, August 4, 2011
Grandma Bailey's Zucchini Casserole
1 lb ground beef
1 onion chopped
salt, pepper, and garlic to taste (you can tell this is a grandma's recipe as there's not a lot of measuring:)
2 zucchini, chopped
3 tomatoes, chopped you can also use a can of tomatoes
16 oz sour cream or I used 2 cans cream of mushroom but a combination of both would probably be great
box of croutons (I used Marie Calendar's butter garlic)
cheddar cheese to top casserole
Cook ground beef and onion until no more pink. Drain grease. Add zucchini and tomatoes and bring to boil (because I used fresh tomatoes there wasn't much liquid to boil so I added just a tiny bit of water, not even a 1/4 c. you may want to cook longer if using canned tomatoes just cook out some of the liquid) Reduce heat and cover and allow to simmer for about 10 minutes. Meanwhile spread croutons evenly in a greased 9x13 pan. After 10 minutes stir in sour cream or cream of mushroom and pour over croutons. Top with cheese and bake at 350 for 30-35 minutes.
This makes a good size casserole and doesn't really taste as good the next day, so I suggest if you have a smaller family to either cut it in half or she said she even freezes the other half, just cover with plastic wrap and then tin foil.
Thursday, July 28, 2011
Blueberry Struessel Muffins with Lemon Glaze
1 3/4 cups fresh blueberries
3 cups unbleached all-purpose flour (I did 1 c. white and 2 c. wheat)
1 cup sugar
1 tablespoon baking powder
1/2 cup unsalted butter
--chilled and cut in 1/2" cubes
2 large eggs -- beaten
1 cup evaporated milk
1 teaspoon grated lemon zest
2 tablespoons unsalted butter
---For The Glaze---
3/4 cup powdered sugar
1 1/2 tablespoons fresh lemon juice
Preheat oven to 350 degrees. Place rack in middle of oven. Combine flour, sugar, and baking powder in large mixing bowl. With pastry cutter or hands mix in butter until it resembles a course meal. Remove 1 c. for struessel topping. At this point I actually added my blueberries into the flour so the blueberries wouldn't dye the whole batter purple, if you don't care then just add the milk and eggs and stir in blueberries and zest. Do not over mix. If you make it like I did, I mixed the milk and eggs in another bowl then added it to the flour along with the zest, again don't over mix. The batter will be slightly lumpy but that's ok. Grease muffin tin and fill each one 2/3 of the way full. Take your reserved flour mixture and add 2 T. melted butter making struessel. Top each muffin with about a teaspoon full. Bake for 20 minutes. In the meantime combine powdered sugar and lemon juice to make glaze. When muffins are done allow to slightly cool and remove from pan and drizzle glaze over muffins.
Sun Dried Tomato and Bacon Chicken
4 chicken breast (I used 2 and cut them in half just to speed the cooking time)
1/4 c. sun-dried tomato vinaigrette dressing
2 tomatoes, chopped
1 T fresh basil, or 1 t. dried basil (just realized I totally forgot this)
2 T. parmesan cheese
If you can allow chicken to marinade in some of the vinaigrette dressing for 4-6 hours.
Cook bacon until crisp, remove from pan and drain on paper towel. Add chicken to pan and brown on each side for about 2 minutes on medium heat. Pour dressing and basil over chicken and allow to cook until done, about 5- 8 minutes (try to keep lid on, it'll cook quicker and keep from spitting grease.) Remove chicken and keep warm. Add tomatoes to remaining dressing and cook until warmed and slightly cooked. Stir in bacon and serve over chicken. Sprinkle with parmesan cheese and enjoy!
Thursday, July 7, 2011
Brooke's Bombshell Brownies
1 cup butter, melted
3 cups white sugar
1 tablespoon vanilla extract
4 eggs
1 1/2 cups all-purpose flour
1 cup unsweetened cocoa powder
1 teaspoon salt
1 cup semisweet chocolate chips
Preheat oven to 350 and lightly greased 9x13 pan. In a large bowl combine butter, sugar, and vanilla (I did it all by hand, but only because I'm too lazy to pull out my mixer.) Add in eggs one at a time thoroughly mixing in between each egg. In separate bowl whisk together flour, cocoa, and salt. Add flour mixture in a little at a time until completely combined. Stir in chocolate chips. Pour into prepared baking pan and bake for 35-40 minutes or until toothpick comes out clean.
http://www.howsweeteats.com/2011/03/red-velvet-brownies-with-white-chocolate-frosting/
Tuesday, July 5, 2011
Fruit Salsa with Cinnamon Sugar Chips
Fruit Salsa
2 apples, peeled and minced
8 oz. strawberries, minced
8 oz. raspberries, halved (don't be afraid to use frozen, it still taste great)
3 peaches, peeled and chopped
2 kiwis
2 T. sugar (You can also replace the sugars with agave nectar or honey for a healthier and less sweet salsa)
1 T. brown sugar
3 T. any flavor fruit preserve (I used raspberry)
Combine everything in a bowl and allow to refrigerate at least 15 minutes. This will make a medium size bowl, so if your doing it just for your family, I would cut it in half.
Cinnamon Sugar Chips
10 burrito size tortillas
1/4-1/2 c. melted butter
cinnamon and sugar- about 1 c. sugar to 1 t. cinnamon
Spread melted butter one side of tortilla and sprinkle with cinnamon and sugar. With a pizza cutter, cut tortilla into chip size triangles (I found the easiest way to do this is to cut it into 3 equal size strips and then cut into triangles.) Spread chips, butter side up, on a cookie sheet and cook at 350 for 8-10 minutes until crisp.
Tuesday, June 28, 2011
Patriotic Dipped Strawberries
1 carton of strawberries
1/2 bag white chocolate chips or white dipping chocolate
blue sugar crystals
The easiest way to make this is to start by washing your strawberries and getting them completely dried. Then melt the white chocolate in small amounts (about 1/4 c. at a time) otherwise it starts to thicken up on you before your done. Dip strawberries in 2/3 of the way with white chocolate, then dip the bottom 1/3 in blue sugar. Place on parchment, silpat, or greased tin foil. Place and fridge for a few minutes, and enjoy!
Friday, June 24, 2011
Taco Salad Bowls
Thursday, June 2, 2011
Orange Chicken
Chicken:
2 lbs boneless skinless chicken breast, cut into 1 1/2 in cubes (I used 2 chicken breasts which was enough for 4 servings.
1 ½ c. flour
1 eggs (beaten)
¼ t. salt
¼ t. pepper
Oil (for frying)
Orange Sauce:
1 c. water
2 Tb. FRESH orange juice
¼ c. FRESH lemon juice
1/3 c. rice vinegar
2 ½ Tb. soy sauce
1 Tb. orange zest
1 c. packed brown sugar
½ t. ginger root, minced (I just used a little powder)
½ t. minced garlic
2 Tb. green onion, chopped
¼ t. red pepper flakes (this doesn't make it hot at all, so if you want more spice add more)
3 Tb. cornstarch
1/4 c. water
Add flour, salt, and pepper and place in shallow dish. In separate bowl add egg. Dip chicken into egg and then roll in flour, repeat until all chicken is coated. Deep fry chicken in fryer or I just used a deep skillet. Cook until no longer pink and golden brown. Remove and set aside. Meanwhile add water, vinegar, lemon juice, orange juice, and soy sauce to small saucepan. Heat through for a few minutes then add brown sugar, orange zest, ginger, garlic, green onion, and red pepper and cook until boiling. In a separate bowl mix water and cornstarch and slowly pour into orange sauce and cook until thickened. Serve sauce over chicken and ENJOY!
Friday, May 27, 2011
Oreo Pudding Cookies
1/4 cup white sugar
1 (4.2 ounce) package instant Oreo Pudding mix
2 1/4 cups flour
1 teaspoon baking soda
2 eggs
1 teaspoon vanilla
1/4 teaspoon salt
2 Hershey's Cookies N Cream Candy Bars broken into small pieces (I used the new Cookies and Cream Hershey Drops)
2 cups semi-sweet chocolate chips
Preheat oven to 350 degrees.
Combine flour, baking soda, and salt in a small bowl and set aside. Cream together butter and sugars. Beat in pudding mix until blended. Add the eggs and vanilla and mix well. Add the flour mixture and mix to combine. Stir in cookies n' cream pieces and chocolate chips.
Using a cookie dough scooper, place golf ball sized dough balls on a baking sheet lined with parchment paper. Bake at 350 degrees for 8 minutes. Let cookies cool for 5 minutes on baking sheet before moving to a cooking rack. Makes two dozen.
Wednesday, May 25, 2011
Texas BBQ Sloppy Joes
1 pound lean ground beef
1 onion, chopped
1 14.5-ounce can diced tomatoes with green chilies
1/2 cup ketchup
1 cup bottled barbecue sauce
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1 package frozen garlic Texas toast
1/2 cup shredded sharp cheddar cheese
Brown ground beef and onion until no longer pink. Drain grease, and add tomatoes, bbq, ketchup, bbq sauce, brown sugar, and Worcestershire sauce. Cover with lid and allow to simmer for 10 minutes. Meanwhile cook Texas toast as directed (you could very easily substitute regular french bread or even hoagie buns with butter and garlic salt.) Serve sloppy joe mix over Texas toast and sprinkle with cheese, and enjoy!
Thursday, May 19, 2011
Rumbi Rice Bowls
1-2 T. vegetable oil
1 zucchini, cut into small chunks
4 carrots, peeled and grated, or cut into small pieces
3 celery stalks, sliced
1 1/2 c. chopped broccoli
2 c. grilled chicken, cut into bite size pieces (I just used precooked since it's not really grilling weather here)
3 c. cooked rice or Rumbi rice
Saute vegetables until crisp tender (or desired doneness.) I chose to add my chicken and sauce all into the pan and just serve over the rice, but your really suppose to let the sauce cool and just serve over top rice and veggies.
Spicy Hawaiian Teriyaki Sauce
3/4 c. Yoshida's marinade
1 tsp. soy sauce
2 tsp. chili garlic sauce (this can be found in the Asian section)
1 tsp. fresh ginger (I just sprinkled a little ground ginger)
pinch of salt
pinch of brown sugar
1 Tbsp. cornstarch
2 Tbsp. cold water
In a small saucepan add Yoshida's marinade through brown sugar and cook until boiling. Meanwhile, in a separate container mix cornstarch and water and slowly add to sauce stirring constantly. Reduce heat and allow to simmer for about a minute or until slightly thickened. Allow to cool and serve over veggies and rice (or like me just make it one big stir with sauce, chicken, and veggies.)
Serving Size 347 g | ||||||
Amount Per Serving | ||||||
Calories 554 Calories from fat 44 | ||||||
Total Fat 5.0g 8% | ||||||
Saturated Fat 1.2g 6% | ||||||
Trans Fat 0.0g | ||||||
Cholesterol 40mg 13% | ||||||
Sodium 556mg 23% | ||||||
Dietary Fiber 4.7g 19% | ||||||
Sugars 19.2g | ||||||
Protein 23.1g | ||||||
| ||||||
Nutrition Grade A- | ||||||
* Based on a 2000 calorie diet |
Friday, May 13, 2011
Rosemary Ranch Chicken
1/2 cup olive oil
1/2 cup ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon minced fresh rosemary (I used 1 t. dried rosemary)
1 teaspoon salt
1 teaspoon lemon juice
1 teaspoon white vinegar
1/4 teaspoon ground black pepper
1 tablespoon white sugar
4 skinless, boneless chicken breast halves cut into large chunks, or pounded out to 1/4 inch thickness
Combine first 9 ingredients and then add in chicken. Allow to marinade at least 6-8 hours. Grill 4-5 minutes on each side or until done.
Friday, May 6, 2011
Cinco de Mayo
Thursday, April 28, 2011
Sweet Potato Foil Packet Taco
3/4-1 lb ground beef
3-4 T. taco seasoning
8 oz. tomato sauce
1 can black beans, drained
3 sweet potatoes, peeled and cut into small cubes
4-5 t. butter
1 1/2 c. spinach
1 1/2 c. cheese
favorite taco toppings: salsa, sour cream, or guacamole
5-6 12-inch pieces of tin foil
Preheat oven to 425. Start by browning your hamburger and drain. Add taco seasonings, tomato sauce, and beans and set aside. Assemble your foil packets by adding a large cup of sweet potatoes, place a teaspoon of butter on top and sprinkle with a little salt. Then add a little spinach and about a 1/2 c. of your taco meat ( I made ours a little big and only made about 4, but they were 4 big servings which filled me more than I expected) top with some cheese. Fold the foil packets up by first pulling together the shortest sides and fold down, roll the two lengthwise sides in until sealed (just like making tin foil dinners or however it works for you just so it's completely sealed) Place on a rimmed cookie sheet and cook for 25-30 minutes.
Nutrition Facts | ||||||
Servings 6 | ||||||
Amount Per Serving | ||||||
Calories 253Calories from Fat 140 | ||||||
Total Fat 32.6 50% | ||||||
Saturated Fat 18g 90% | ||||||
Cholesterol 130mg 43% | ||||||
Sodium 1127mg 47% | ||||||
Total Carbohydrates 108g 36% | ||||||
Dietary Fiber 18g 72% | ||||||
Sugars 16g | ||||||
Protein 60.0g | ||||||
| ||||||
Nutrition Grade A | ||||||
* Based on a 2000 calorie diet |
FYI- the butter and cheese is what makes this so high in saturated fat if your wanting to cut back.
Monday, April 11, 2011
Steak Dinner
Best Steak Marinade
Allrecipes.com
1/3 c. soy
1/2 c. olive oil
1/3 lemon juice
1/4 c. worcestershire
1 1/2 T garlic powder (I used fresh minced)
3 T. basil
1 1/2 t. parsley
1 t. pepper
1/4 t hot pepper sauce ( I used just a little shy of this, but it wasn't spicy at all so don't shy away)
1 t. dried minced garlic (honestly I think this was just mistyped and was suppose to be onion, but I just didn't add it)
Combine all ingredients and add steak. Allow to marinade over night or at least 10 hours. Grill steak.
Restaurant Style Smashed Potatoes
thepioneerwoman.com
5 whole Large Red Potatoes
1 stick Butter, Softened And Cut Into Pieces ( I used about half this amount)
5 slices Bacon, cooked and crumbled
2 whole Green Onions, Sliced ( I didn't have any so I made it without these)
¾ cups Sour Cream
Salt To Taste (add Plenty!)
Freshly Ground Black Pepper To Taste
¾ cups French Fried Onions, More For Topping
Nuke or bake potatoes until you can easily poke a fork into it. I chose to nuke them and it turned out great. Add potatoes to a large bowl and mash with potato masher. Stir in remaining ingredients and serve immediately.
For a lower fat option try these Crash Hot Potatoes which also look super yummy! http://thepioneerwoman.com/cooking/2008/06/crash-hot-potatoes/
Monday, February 14, 2011
Chunky Monkey Banana Muffins
1 cup White Sugar
2 whole Eggs
1 Tablespoon Vanilla
4 whole Bananas, Mashed
¾ cups Buttermilk
1 cup Margarine, Melted
3 cups Flour
2 teaspoons Baking Powder
1 teaspoon Baking Soda
1 teaspoon Salt
2 Tablespoons Cinnamon
1 cup Coconut Sweetened, Shredded
1 cup Chocolate Chips
Mix first 6 ingredients in a large bowl. In a separate bowl sift the dry ingredients together then add to wet ingredients. Mix just until moist. Stir in coconut and chocolate chips. Bake at 350 for 20 minutes. Makes 24 muffins.
This recipe was found on the Pioneer Woman's Tasty Kitchen
Pioneer Woman Enchiladas
FOR THE SAUCE:
1 Tablespoon Canola Oil
1 Tablespoon All-purpose Flour
1 can (28 Ounce) Enchilada Or Red Sauce
2 cups Chicken Broth
½ teaspoons Salt
½ teaspoons Ground Black Pepper
2 Tablespoons Chopped Cilantro (I left this out, my husband hates cilantro and it's def. a required taste)
FOR THE MEAT:
1 pound Ground Beef
1 whole Medium Onion, Finely Diced
2 cans (4 Ounce) Diced Green Chilies
½ teaspoons Season Salt
FOR THE TORTILLAS:
10 whole (to 14) Corn Tortillas
½ cups Canola Oil
TO ASSEMBLE:
3 cups Grated Sharp Cheddar Cheese
½ cups Chopped Black Olives
1 cup Chopped Green Onions (my husband didn't love the green onions, but I was on the fence. I think it would be fine without, but I didn't mind them in either so whatever sounds good to you:)
½ cups Chopped Cilantro
Preparation Instructions
Step #1 – The Sauce
In a large saucepan over medium heat, add oil and flour and whisk together to make a paste, cooking for one minute. Pour in the red sauce, chicken broth, cilantro, salt and pepper. Bring to a boil. Reduce heat and simmer 30-45 minutes.
Step #2 – The Meat
Brown the meat with onions in a skillet. Drain off fat. Stir in 2 cans diced green chilies and seasoned salt. Set aside.
Step #3 – Tortillas
Heat canola oil in a small skillet over medium heat. One by one, using tongs, fry tortillas in oil until soft, not crisp – about 30 seconds per side. Remove to a paper—towel lined plate. Repeat until all tortillas have been fried.
Step #4 – Assembly
Preheat oven to 350 degrees. Pour ½ cup red sauce in bottom of baking pan. Spread to even out. Dip each tortilla into red sauce, then remove to work surface. Spoon meat, a little grated cheese, a little black olives, and green onions in the center of tortilla. Roll up and place, seam down, in baking pan. Repeat until pan is filled. Pour extra red sauce over enchiladas (the sauce is delicious so don't be afraid to smother them.) Top with remaining cheddar cheese. Bake enchiladas uncovered for 20 minutes.
Friday, February 11, 2011
Grilled or Broiled Chicken Salad
5 T. lemon juice, you can sub any citrus juice but lemon is my favorite
3 T. soy sauce
2 cloves garlic, minced (just use the preminced)
1/8 t. pepper
1 t. basil
2 chicken breasts
1 red onion, sliced into rings
1 lb. mixed greens
Combine first 5 ingredients and set aside. Tenderize chicken with a mallet (I stick it in a ziploc bag and use the flat side to pound the chicken) Add chicken to marinade and marinade at least 30 minutes if not longer. Grill of broil chicken with red onions on top for 5 minutes on each side. Remove chicken and let set for a few minutes. Thinly slice and serve over mixed greens with ranch dressing.
Wednesday, February 9, 2011
Pineapple Cheesecake Bars
Monday, February 7, 2011
Meatball Sub Sandiwch
1 lb ground beef
1 egg
salt and pepper
garlic powder
very full 1/2 c. Italian seasoned bread crumbs ( if you don't have these just use regular or make your own breadcrumbs and add a little Italian seasoning, parsley, garlic salt, parmesan cheese, or any other seasoning you want)
jar of your favorite spaghetti sauce
Mozarella cheese
hoagie buns
In a medium bowl lightly beat your egg , then add your seasonings and bread crumbs. Crumble your ground beef over mixture and mix it all in. With a large cookie scoop, scoop out balls of meat mixture and then slightly mold to form a ball. At this point you can either bake your meatballs or cook on the stove top. I choose to bake them at 400 for about 12 minutes. I find it much easier and I don't have to sit and baby sit them on the stove. Put meatballs in a medium size skillet and pour spaghetti sauce over and heat until simmering. While meatballs are heating through get out the hoagie buns. A trick I use is to cut some of the middle of the bottom bun making a well to stick your meatballs. Butter your buns (lol) and toast in a toaster oven or your hot oven. Fill your well with meatballs and top with mozarella..and yummm!!!
makes about 6 sandwiches if serving little kids just cut the meatballs in half:)
Friday, February 4, 2011
Easy Chicken and Broccoli Pasta
10-15 oz. dry pasta, any kind works
2 T. olive oil-just eye it
2 T. butter-again just eye it you can't ruin this
couple shakes red pepper flakes (this won't make it spicy, Parker ate it and was just fine)
2-3 t. minced garlic (I use preminced from the produce section)
Sea Salt or Kosher salt to your tasting ( I avoided buying this for a long time and subbed it for table salt, but I finally gave in and it was totally worth it, you don't have to use as much and table salt seems to cook out and you can't taste it)
2 c. chopped broccoli
2 cans cream of chicken soup
1 1/2-2 c. chicken broth
2 chicken breasts, cooked and chopped
Cook pasta as directed. Meanwhile in a large skillet add your olive oil, butter, garlic, and red pepper. Heat until fragrant, stirring just so it doesn't burn, this only takes a minute or so. Add broccoli and sprinkle with salt. Cook until broccoli is soft, you may have to add 1/4 c. water just to get it soft enough. At this point if you were keeping it healthy you would just add the pasta, but if your not afraid of a little cream of chicken soup, and I am not, add in your soup and chicken broth and stir until completely mixed in. Add in your chicken and heat until simmering, then stir in pasta and enjoy!!!
Thursday, February 3, 2011
Best Baked Beans Ever
8 slices thick bacon, halved
1 medium onion, cut into small dice
1/2 medium green pepper, cut into small dice
3 large cans (28 ounces each) pork and beans
3/4 cup barbecue sauce
1/2 cup brown sugar
1/4 cup distilled or cider vinegar
2 teaspoons dry mustard or 2 tablespoons Dijon
Preheat oven to 325 and lower rack to the lower middle. In a large skillet fry up bacon just long enough to render up the grease, do not brown at all your pretty much heating it just long enough for it to start getting the grease off. Remove bacon and saute your onion and green pepper in bacon grease until tender. Add beans and remaining ingredients and heat until simmering. Pour into greased 9x13 pan and place bacon on top. Place in oven uncovered for about 2 hours until all the juices are soaked up (yes I realize this is a long time and may not be something everyone is willing to try, but like I said maybe for a barbecue where you only have to bring one thing:)Tuesday, January 25, 2011
Hot and Sweet Drumsticks...and so much more!!
1 cup Apricot Preserves
½ cups Ketchup
¼ cups Soy Sauce
2 teaspoons Minced Garlic
2 teaspoons Hot Pepper Sauce
3 pounds Drumsticks (about 12)
In a small sauce pan heat the first 4 ingredients until the preserves are completely melted stirring to combine. Now this is the only part I would change, the recipe said to cook uncovered, but I think since I used only 2 chicken breasts, cut in half, it would have been better if I had covered it. If cooking the full 3 lbs cook in a 9x13 pan, if you cut the recipe in half like me use an 8x8 pan and cook at 350 for 25-30 minutes otherwise cook closer to 45 minutes.
This recipe came from the Tasty Kitchen over at the Pioneerwoman's blog. If you ever get the chance the Pioneer Woman and the Tasty Kitchen have some seriously good recipes!
UPDATE: ok so I tried this again, and again used chicken breast and decided that it get's way tough..so I'm going to assume that drumsticks really are the way to go..but I'm still going to try it as a stir fry.. I'll let you know how it turns out.